COMPREHENSIVE APPROACH
Holistic Health Checkup
We offer holistic health checkups that consider your physical, mental, and emotional well-being. Millions are at risk of heart disease, but it can often be prevented with simple steps. Our Holistic Health Assessment helps you determine your heart's health. We check your cholesterol, triglycerides, HbA1c, fasting glucose, blood pressure, heart rate variability, and body composition. We discuss your results and offer personalised lifestyle advice, including diet plans, exercise, and stress management.
Millions of people across the country are at risk of developing heart disease, which may seem alarming. However, what many people don't realise is that heart disease can often be prevented by taking some simple steps to care for your heart. Our Holistic Health Assessment provides you with the opportunity to determine if your heart is as healthy as it could be.
Here’s what our assessment includes:
- Comprehensive Testing: We check your cholesterol and triglyceride levels, HbA1c and fasting glucose markers for diabetes, blood pressure, heart rate variability (to assess autonomic nervous system adaptability), and body composition.
- Results Discussion: We review and discuss your results with you in detail.
- Personalised Advice: We offer customised lifestyle advice, including diet plans, exercise routines, and stress management strategies.
Take charge of your heart health today with our Holistic Health Assessment.
Millions of people across the country are at risk of developing heart disease, which may seem alarming. However, what many people don't realise is that heart disease can often be prevented by taking some simple steps to care for your heart. Our Holistic Health Assessment provides you with the opportunity to determine if your heart is as healthy as it could be.
Here’s what our assessment includes:
- Comprehensive Testing: We check your cholesterol and triglyceride levels, HbA1c and fasting glucose markers for diabetes, blood pressure, heart rate variability (to assess autonomic nervous system adaptability), and body composition.
- Results Discussion: We review and discuss your results with you in detail.
- Personalised Advice: We offer customised lifestyle advice, including diet plans, exercise routines, and stress management strategies.
Take charge of your heart health today with our Holistic Health Assessment.